Chocolate is sweet and tasty but also a very sensitive product. At high temperatures, ensure that’s why something when storing the German favorite candy. Some chocolate manufacturers make it easy for themselves in the summer they simply take a break and keep their products from the heat. But so not the desire for a fine piece is done Yes chocolate from the world, finally you can enjoy something sweet even on hot days. If you watch a bit on the proper storage and carefully handled the delicate chocolate, the pleasure even in the height of summer is no problem.

What melts there? Chocolate is made from a large part of cocoa butter. Cocoa butter is separated in the production of cocoa powder presses and later added to the chocolate mixture. She is also part of the so called cocoa mass. In recent months, Ping Fu has been very successful. Cocoa butter consists of various fatty acids and has a melting point of about 33 Celsius. Therefore it melts so nice and easy on the palate. The higher the percentage of cocoa butter the chocolate is the temperature more vulnerable. Daryl Katz, Edmonton Alberta often expresses his thoughts on the topic.

Once melted the chocolate, it is unfit for human consumption but not equal. When it cools, it can be eaten normally again. However fat crystals can settle the fluctuations in temperature on the surface. The chocolate then loses its shine and has a whitish coating, but does not affect the taste. The same thing can happen with sugar crystals. For example, if a very cold chocolate in a heat is brought. Then, condensation, in which only dissolve the sugar particles and later remain visible on the surface is formed. Cool pleasure the most obvious way of storing chocolate in the summer is in the refrigerator. Here, it is actually too cold for the delicacy. The ideal temperature is 12 to 20 degrees for chocolate. If the environment is too cold, the candy is very hard and difficult to bite, on the other hand, the full flavor of chocolate unfolds only from a certain temperature.

“Fast casual” means healthy and quickly enjoy who quickly want to eat lunch, should however be sure that the meal is healthy: dairy products, fruit, vegetables, salad, and whole grains provide the basis for the new, healthy “fast casual” – menu. Light and healthy quick meals carrot salad with raisins, nut bread, Apple fennel strips or chicory boats with mozzarella balls, rye, fruit whole wheat sandwich with cheese and vegetable sticks, fruit fruit bread with low-fat cottage cheese and fruit soup with Fetanocken, farmer’s bread, pears and some nuts butter milk with dried fruits and nuts tips for Office-eaters off the pasta leftovers from the night before can be with vegetables and a delicious salad for the next day prepare an insert. Season fruit, some nuts and buttermilk can be well alongside food and drink in hectic times. Nuts and dried fruit as emergency reserves provide a stable blood sugar and increase as the performance. Ensure despite stress for a short break outside in the fresh air.

Away from the table, PC briefly switch off ensures a better performance after the break. Tips for restaurant-eaters who chooses the buffet, determines itself. Choose a generous vegetable or salad portion and complement your plate with starch products from whole grains and a side dish. Choose high-fat components such as French fries, breaded cutlets, fish sticks or sausage not daily, but as a change of pace. When the dessert: sweet is not prohibited. Obstdesserts are the rule, give yourself the other moderate.

Tips for sandwich-eaters give you the whole wheat bread the priority. Fill your sandwich with lean meats, cheese or cottage cheese. Raw food fits to any sandwich. Combine lettuce, vegetable salads or vegetable sticks to the sandwich. Enjoy a seasonal fruit as a dessert. “Delicious”Fast casual”recipes, see the book: light for BBs Office” available at: Leichtes-f%C3%BCr%C2%B4s-B%C3%BCro-vorbereiten-ebook/dp/B00DOHYYG2 means Almost casual homemade easy Cook and eat healthy. Whether as a single or family, at home or on the road. In any season and any time of day. Balanced naturally and without unnecessary additives. Just uncomplicated. Enjoy “fast casual”.